For Moms & Parents – Feeding Support Designed for You, Too

You’re not just feeding a baby—you’re healing, learning, adjusting, and growing as a parent. This space is here for you, too. Whether you’re navigating the highs and lows of milk supply, sore nipples, sleep deprivation, or the emotional weight of feeding decisions, I’m here to offer expert, personalized care that meets your needs just as much as your baby’s.

Breastfeeding & Milk Supply Support

  • Low Milk Supply
    Uncover the root cause and develop a targeted plan to improve supply.

  • How to Increase Milk Supply
    Explore evidence-based strategies like pumping, frequency adjustments, and nutrition.

  • What to Do When Milk Supply Is Low
    Get support in understanding your body and restoring confidence in your feeding path.

  • Delayed Milk Onset
    Identify contributing factors and support your transition into full milk production.

  • Overactive Letdown
    Learn how to manage forceful flow for more comfortable feedings.

  • Signs Baby Is Getting Enough Milk
    Build confidence by learning the cues that your baby is well-fed and thriving.

  • Inducing Lactation
    Support for adoptive parents, surrogates, or re-lactating mothers with thoughtful, customized guidance.

  • Breastfeeding & Birth Control
    Guidance on options that align with your feeding goals.

Breastfeeding Challenges & Solutions

  • Nipple Pain & Damage
    You don’t have to suffer—let’s fix the latch or source of pain together.

  • Clogged/Plugged Ducts & Mastitis
    Relief strategies, prevention tips, and support if infection develops.

  • Engorgement & How to Relieve It
    Soothing care and techniques to protect your milk flow and comfort.

  • Managing Nipple Pain
    Targeted support to get you back to feeding with ease.

  • Breastfeeding & Sleep Deprivation
    Tips to make overnight feedings more manageable and restorative.

  • Breastfeeding After a C-Section
    Positioning, healing support, and pacing to honor your recovery.

  • Breastfeeding with a Tongue Tie
    Support for managing symptoms and preparing for tie evaluation or release.

  • Breastfeeding During Growth Spurts
    What’s normal and how to keep up with baby’s increasing needs.

  • Breastfeeding & Medication/Alcohol Use
    Clear, judgment-free guidance on what’s safe and what to avoid.

Breastfeeding Positions & Techniques

  • Breastfeeding Positions
    Find what works best for your body and baby, from laid-back to side-lying.

  • How to Get Baby to Latch Correctly
    Supportive step-by-step coaching for a comfortable latch.

  • Latching Problems
    Troubleshoot latching issues that are causing pain, frustration, or supply concerns.

  • Learning Your Baby’s Cues
    Build connection and ease by understanding what your baby is telling you.

Pumping & Equipment Support

  • Breast Pumping Support
    Create a schedule that works with your body and lifestyle.

  • How to Pump and Store Breast Milk
    Understand proper storage techniques and build your stash with ease.

  • Flange Sizing & Fitting
    Make sure your pump is working for you, not against you.

  • Low Milk Supply & Insufficient Glandular Tissue
    Compassionate evaluation and realistic support for anatomical challenges.

Prenatal Feeding Preparation

Laying a strong foundation before your baby arrives can make all the difference. Prenatal consultations help you feel prepared, informed, and confident as you begin your feeding journey.

We’ll cover:

  • We will assess your medical history and how it applies to your lactating journey

  • What to expect in the early days of feeding

  • How to prepare for breastfeeding, pumping, bottle feeding, or a combo

  • Common challenges—and how to face them calmly

  • Creating goals that align with your lifestyle

  • Tips to help you feel more grounded and ready

Emotional & Mental Health Support

  • Breastfeeding & Mental Health
    Recognizing the emotional side of feeding, and making sure you feel well.

  • Navigating the Challenges of New Motherhood
    Support beyond feeding—including overwhelm, identity shifts, and the emotional weight of early parenting.

  • Diet & Nutrition for Breastfeeding Moms
    Nourishment for you, because your well-being fuels everything else.

Returning to Work & Weaning

  • Breastfeeding & Returning to Work
    Plan your transition with pumping schedules, bottle practice, and emotional support.

  • Weaning (Gradual or Immediate)
    Gentle, supported guidance whether you’re weaning completely or partially.

Specialized Support for Different Mothers

  • Breastfeeding During Pregnancy
    Support for tandem feeding and navigating changes in supply.

  • Breastfeeding for Adoptive Mothers
    Gentle, affirming support for your unique feeding path.

Your Journey Deserves Real Support.

Not Quite Ready to Book?
That’s okay. I’m here when you are. If you have questions or just want to talk things through, I’ll meet you where you are.

Let’s connect and talk about what’s been going on.

Feeling ready to take the next step?

Let’s create a plan that supports both your baby’s needs and your well-being—because you both deserve to thrive.

Support, clarity, and connection are just one step away.